12 Tips to Stay Sane and Healthy During COVID-19 Quarantine and Beyond – Nathan Crane

These are my top 12 tips and solutions, things I do everyday, to keep a positive frame of mind and keep my body healthy and my immune system strong before, during and will continue after this quarantine of COVID-10 Coronavirus.

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Good News About the Coronavirus

96%-99% of people who get the virus are able to overcome it with mild symptoms, and don’t need hospitalization.  As of March 21st: 266,073 confirmed cases.  11,174 Deaths 4% “Assumed” Mortality Rate https://www.who.int/docs/default-source/coronaviruse/situation-reports/20200321-sitrep-61-covid-19.pdf?sfvrsn=f201f85c_2 The reality with adding in all of the cases that have not been tested, mortality rate is likely around 5x less than…

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