Coronavirus – 7 Steps to Reduce Risk of Death
The good news is that Coronavirus can be beaten! It’s already proven by upwards of 99% of people who’ve had it. Here’s 7 things that can help you improve you immune system: 1. Your gastrointestinal system ie; your gut accounts for about 70% of your immune system. A healthy gut = a healthy immune system. …
Don’t Worry, Don’t Fear, in the Larger Scheme of Things, Life is Beautiful
Brooke Emery interviewed me for the Self Love and Self Care Symposium – and here’s a short clip from that interview. Please share hope and possibility with everyone in need right now during these challenging times. And if you want more hope, empowering solutions and inspiration make sure to attend the symposium free online by…
Good News About the Coronavirus
96%-99% of people who get the virus are able to overcome it with mild symptoms, and don’t need hospitalization. As of March 21st: 266,073 confirmed cases. 11,174 Deaths 4% “Assumed” Mortality Rate https://www.who.int/docs/default-source/coronaviruse/situation-reports/20200321-sitrep-61-covid-19.pdf?sfvrsn=f201f85c_2 The reality with adding in all of the cases that have not been tested, mortality rate is likely around 5x less than…
Why We Should Not Be Afraid of the Coronavirus
Of course we need to take this virus, or any health threat seriously. I’m not saying that it’s not a serious concern. People with compromised immune systems are most at risk. Which includes old and young people. But fear does not help us solve the problem. It actually makes it worse. And I’ll share some…
Enhance Your Immune System to Fight Viruses and Disease with Prebiotics and Probiotics
WHAT IS THE IMMUNE SYSTEM? Our immune system is critical for humans to survive and thrive. Without an immune system, we would be crippled by the devastating attacks from bacteria, viruses, parasites, and more. It is our immune system that keeps us healthy as we live in a sea of chemicals and pathogens. This incredible…
Working together: the importance of collaboration
A few years ago, my wife and daughter and I travelled the United States and interviewed forty-nine different people from all over the country about sustainability. When I talk about sustainability I’m speaking about it from a holistic perspective, one that includes social systems, food systems, communities, education, healthcare, relationships, politics, family, clothing, building materials, water, music and art. We interviewed politicians from Washington DC, organic farmers in Portland…
10 Ways to Stay Positive – Nathan Crane | Musings of Life (EP 013)
Many of us are going through challenges in multiple areas of your life including relationships, financial challenges, work stuff, and health issues. When we’re faced with these challenges it can seem daunting and difficult to stay positive. Here’s my top 10 list of simple and powerful ways you can stay positive every day no matter…
Am I Crazy?! Running My First Ultra Marathon – Part 1 | The Sustainable Runner
Subscribe: https://www.youtube.com/channel/UCkyr4EjrC7P8BhhxbQzvhCQ Join The Newsletter: http://www.NathanCrane.com Connect on Facebook: https://www.facebook.com/nathancraneofficialpage Follow on Instagram: https://www.instagram.com/sustainablerunner/ I’m training to run my first ultra marathon and this is part 1 of my series. I’m a newbie runner and love running in the mountains and running on trails and have found very little information on how to go from…
LET GO… but Don’t Give Up! – Nathan Crane, Musings of Life (EP 011)
We often associate “letting go” with giving up on our dreams and ambitions, but the truth is that they are two completely different energetic experiences and we must all learn to LET GO if we are to find happiness and peace in our lives. In this video I share a concrete example of the difference…
The Truth About Happiness – Nathan Crane, Musings of Life (EP 010)
I have realized over the years that we are often confused about where true happiness comes from. We believe it comes from achieving dreams and ambitions, but that happiness does not last, so the question has always been, where does true happiness come from and how can I make it last?! Subscribe to Nathan Crane’s…