In this daily habit I first help you get very clear on what kind of life, environment, relationship, house, vehicles, health, and career you desire most - then I guide you through a simple, fast, and powerful visualization process to do every day.

Integrating positive messages into your mind upon awakening is the best way to start the day. In this habit I share with you a powerful way to start your day right every single day.

Prestigious University studies show us that the more grateful a person is, the more happy and fulfilled they are on a day to day basis.  Implementing this specific gratitude practice each night will help you create more joy and fulfillment in your life.

What we put between our ears and into our eyes effects our overall energy levels, our clarity, and our emotions on a daily basis.  This habit is how to put the right kind of messages into your brain every day.

This daily habit will help you redefine your feelings towards success and assist you in creating more magnetism towards success and abundance in your life.

Mix 1 tbsp apple cider vinegar with 1 tbsp honey in a mug of warm water, and drink each morning to get toxins out of your system, improve weight loss, stimulate digestion, help prevent disease, lower cholesterol, improve blood pressure, eliminate acid reflux, and alkalize your body.

This fast and powerful exercise routine only takes a few minutes each morning and will help you get energized, empowered, and physically ready for your day.  It will help you build strong abs, it will strengthen every major area of your body, it will help you reduce back pain, it will help you lose weight, burn fat, get toned, and feel great each day as you work towards achieving your goals for the day.

Adding this powerful plant-based smoothie to your breakfast every morning will give you the sustained energy you need to support your mental and physical needs throughout the day.  It will help you prevent and reverse disease, create mental clarity, have more stamina, and feel great!  It's my personal recipe I use every day for myself and my family and it's all simple and synergistic ingredients you can pick up at your local grocery store.

Morning Power Drink - Start each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach, 3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water

(LINK TO Purium LOV) (Use CODE ”panacea” during checkout for $50 discount)

This important rule I've found to be very effective based on a specific type and quantity of calories will help you create more natural energy, health, and vitality throughout your day.

Eating at least 50% of your calories each day in organic fruits and vegetables will give you the energy, vitality, and overall health you need to sustain your body long term.

What do you do when you've not had enough sleep, been overworked, adrenals are fatigued, and you have a deadline, an important meeting, a celebration, a big production, or some important event and you just dont feel like you have enough energy to give it your all?  This fast and powerful technique will change your biochemistry and physiology to give you a boost of energy for enough time to get you through the important event and can be done at any time and any place quick and easy.

We've all been told to exercise, but do you know how much or what kind of exercise will give boost your serotonin and dopamine levels while decreasing risk for heart disease and giving you more energy throughout the week?  This specific type and amount of exercise will do just that!

In this video we practice mastering our internal and external dialogue so that our awareness around the thoughts and words we speak increases to a heightened level of positivity, productivity, and effectiveness.  The more you master your language, the quicker and more precise your desired results will manifest.

Do you want peace in your relationships, harmony in your life, and a better sense of confidence and humility?  Then this practice is one of the most important practices to begin implementing during every single person you talk to from this day forth.

We all get triggered from time to time, and emotional mastery is all about learning how to respond with conscious awareness during these pivotal moments of life so that we have the ability to respond intentionally rather than reacting without control.

We all experience financial stress in our lives.  In this video I share with you a powerful practice you can begin implementing today so when financial challenges appear in your life you'll be better equipped with how to deal with them and keep moving forward.

We've all heard the famous saying, "turn lemons into lemonade", right?  Well the truth behind that statement of turning a negative situation into a positive one is one of the most powerful things you can do, and it requires a specific type of mindset to be able to make it happen.

This physical, emotional, and spiritual experience will re-energize your entire being when practiced this way everyday.

While google and libraries are a great resource for researching facts or history, true wisdom comes from within ourselves.  Learn how to tap into your inner wisdom to find spiritual guidance to any problem you may be facing.

This daily spiritual practice will open your heart and create inner peace and freedom in your life.

This advanced spiritual and visualization teaching will help you manifest your goals and dreams faster than any other teaching I've ever experienced, and you can begin implementing it today and everyday forward.

This is by far the most powerful and life-changing spiritual practice of all.

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Nate’s dedication to our collective awakening and flourishing is obvious just from a few minutes with him. But underneath, he is imbued with a solidity of wisdom, self-knowledge and compassion which all of us would do well not to overlook. Thank you Nate for ALL you do and all you WILL do, for us and our precious planet!”

– Adam Gainsburg, Founder of Soulsign.com

“Nate is genuinely dedicated to making the world a better place. That is immediately obvious through his gentle, mindful presence and his work establishing The Panacea Community. So many of us dream without acting. Nate has the unusual ability to embody his dreams in skilful action and already this is spreading out around the globe. I wish him and The Panacea Community every success”.

~Vidyamala Burch, Founder of Breathworks – mindfulness-based approaches to living well www.breathworks-mindfulness.org.uk

“Nathan’s kind and compassionate nature is evident. He is truly making a difference in the lives of others by being his authentic self. The Panacea Community is a beautiful global expression and representation of his intention. Thank you Nathan for shining your Light so bright.”

~ Shelly Wilson – Intuitive Medium, Reiki Master, Spiritual Teacher

“I recently had the pleasure of chatting with Nathan Crane when he joined me as a guest on my radio podcast show Creative Possibility – The Limitless Life on the Web Talk Radio network. Nathan was a delight to chat with and shared some fascinating insights into living a life fulfilled. He is passionate about living limitlessly and was so generous with what he shared. I look forward to staying connected with him and watching his community grow.”

~Shannon Bush, Director, Creative Possibility, international best selling author

“Thank you 🙂 I was so impressed with your talk and story. To be honest, from your pic I thought “omg so young what could he teach me”… but I got on the call for some reason. So glad I did… amazing… Thank you so much!!”

~Christine

“Wow, Nathan….Just wanted to say once again, what an inspiring share/story/wisdom you shared with all of us on the teleseminar the other night…it was motivational for many of us…and glad your brought up the fact that we are needing to grow emotionally, spiritually and physically to be healthy and wholesome…."

~Saragrace